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Snore PillowA snore pillow can help snorers to sleep on the side. There are numerous pillows on the market promoted as combating snoring. It can be difficult to verify claims without individual testing.
The tri-lobe design helps train you to sleep on your side and positions your head to reduce airway obstruction by stopping the lower jaw from falling back into the position that ultimately causes snoring and sleep apnea.
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The SONA brand pillow (pictured right) is an FDA-approved medical device for snoring and sleep apnea. Developed by a certified neurologist an sleep expert at the University of Florida, this pillow has been shown to control snoring and mild to moderate sleep apnea.
The Side Sleeprrr cushion (pictured right) is also designed to promote side sleeping, but it is positioned at the legs. The manufacturers claim that it is ergonomically angled to fit between the thighs, following the natural form of the legs in order to encourage side sleeping while maintaining the spine's curvature.